Sorry - no time to chat today. The girls have dentist appointments at opposite ends of the city today so I'll be driving from 9:50 am until 2:00 pm. Sigh. Oh well - watcha gunna do, right?
Yesterday was a success, all things considered. I didn't get all my water in, due to being out of the house from noon until 8:00 - but that's ok - got most of it in. Also controlled my eating and had that hot dog and small piece of cake. I was really proud of myself for choosing not to overeat :)
So for today, given that I will be out of the house most of the day …
Just for today I choose to …
- Be prepared!
- Have a high protein breakfast before I go
- Pack healthy snacks so I don't get over-hungry by lunch time
- "Go with the flow", enjoy the time in the car with the girls and just keep smiling!
That's it - gotta go walk Koda and get this day started.
Enjoy this beautiful day!
Tam
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